Liz Larroquette (+507) 6981-1717 (502) 630-0318 liz@lizlarroquette.com
Liz Larroquette

Journal

Panama, from someone who lives here

38 posts

  1. July 28, 2026

    The Boom Of Branded Residences

    When a Gen X physician and her partner, living in New Orleans, began looking at retirement properties they ran through options in Mexico and South Florida where…

    The Boom Of Branded Residences
  2. April 23, 2025

    The Purpose of Life Is to Live It!

    It is always beautiful at the Playa Bonita Village, situated just over the Bridge of the Americas, on a private Pacific Ocean beach. Drenching rain, brilliant red…

    The Purpose of Life Is to Live It!
  3. February 24, 2025

    When You Live At Playa Bonita

    The photos and renderings of new residential projects are almost always stunning and near-perfect. Everyone is well-dressed; oftentimes, there is a sparkling blue…

    When You Live At Playa Bonita
  4. January 15, 2025

    Panama Is Set For A Coming Of Age Moment In 2025

    As we begin 2025, the new year promises to be historic for Panama. Having been on most Best Places to Retire lists for over a decade, Panama is a well-loved ex-pat…

    Panama Is Set For A Coming Of Age Moment In 2025
  5. October 15, 2024

    Panama doesn’t Have Hurricanes, Tornadoes

    It is difficult to watch television and news reports about the current destruction in Florida. How does one wrap their head around two “once-in-a-lifetime” storms…

    Panama doesn’t Have Hurricanes, Tornadoes
  6. August 19, 2024

    Panama’s Experiencing A Short-Term Rental Boom

    According to the latest glossy Conde Nast Traveler issue, “Panama Is Ready For Its Close-Up”! The magazine’s audience is upscale and well-respected by serious…

    Panama’s Experiencing A Short-Term Rental Boom
  7. March 6, 2024

    Finding The Right Fit For You

    Many published articles routinely list the best places in the world to retire. Panama is regularly named, noting the lower cost of living, ease of residency, and…

    Finding The Right Fit For You
  8. February 1, 2024

    What Panama Offers Residents

    Most individuals who recently took relocation tours to Panama, seeking first-hand information for retirement or new chapters, were generally concerned about the…

    What Panama Offers Residents
  9. December 26, 2023

    Ending 2023 And Welcoming 2024

    As we close the books on 2023, the main artery of Panama City, Avenida Balboa, is adorned with sparkling lights, holiday music, and a general feeling of…

    Ending 2023 And Welcoming 2024
  10. November 1, 2023

    Renting, Investing In Panama Checks Lots Of Boxes

    The adage in real estate is location, location, location. The bottom line in finance is Return On Investment (ROI). Today, you can realize both with the same…

    Renting, Investing In Panama Checks Lots Of Boxes
  11. June 28, 2023

    Panama Welcomes Newcomers To “Best Of” Lists

    Has Panama worn out its welcome of always being at the top of most “Best Of” lists for retirement, investment, living abroad, and island getaways? Not really, but…

    Panama Welcomes Newcomers To “Best Of” Lists
  12. June 6, 2023

    Slowing Down And Smelling The Roses

    After almost 15 years of living in Panama, I have finally paused for a minute and looked around at what I love about this country. Australian by birth…

    Slowing Down And Smelling The Roses
  13. May 9, 2023

    Restaurants At The End Of The World

    Boquete, a picturesque Panamanian town of approximately 25,000 is located only 37 miles from the Costa Rican border and has always been a top retirement haven for…

    Restaurants At The End Of The World
  14. April 18, 2023

    The Tipping Point Of Panama

    When I moved to Panama almost 15 years ago, it was considerably different than what I see today. Just a couple of weekends ago, I woke up to find numerous emails…

    The Tipping Point Of Panama
  15. January 10, 2023

    Once A Zonian, Always A Zonian

    Lots of Panamanians speak English fluently, including many well-to-do locals who have studied in the United States, Canada, or Great Britain. Servers in fast-casual…

    Once A Zonian, Always A Zonian
  16. August 30, 2022

    New Opportunities in Boquete

    Many retirees are not looking for the urban hustle of Panama City or the business vibe of Costa del Este. Even the beach properties of Gorgona and Coronado have not…

    New Opportunities in Boquete
  17. November 11, 2021

    If You Build It, Will They Come?

    It’s no secret that between the Millennials and pandemic, how we work, live, and communicate continues to change and evolve. Only a few years ago employees filed…

    If You Build It, Will They Come?
  18. October 19, 2021

    Panama Tourism Is Exploding

    As the long, long season of COVID-19 wanes, everyone worldwide seems ready to get back to traveling. Booking sites can’t take reservations fast enough, wedding…

    Panama Tourism Is Exploding
  19. April 2, 2021

    Like The Bunny, The Panama Canal Just Keeps Going!

    The recent crisis with the grounded container ship in the Suez Canal was something that made many Panamanians become instantly grateful and then reflective. Of…

    Like The Bunny, The Panama Canal Just Keeps Going!
  20. March 15, 2021

    Tourism, The GDP and Economic Recovery

    The Panamanian economy retracted by as much as 14% in 2020 as a result of the COVID-19 pandemic. Approximately a year ago when the World Health Organization (WHO)…

    Tourism, The GDP and Economic Recovery
  21. March 2, 2021

    Panama Continues To Develop

    It seems like everything has changed and much has stayed the same since the COVID-19 pandemic descended on us a year ago. When things first started closing and…

    Panama Continues To Develop
  22. February 9, 2021

    Creating Your Best Professional Life

    The American financial journal Money. Inc., noted recently that Americans may never go back to a traditional office. Then, they took a deep dive to identify what…

    Creating Your Best Professional Life
  23. January 21, 2021

    Why You Need More!

    People often send me links to “Best Places To Retire” or “Top Places to Live Abroad” articles. Panama is routinely among the countries and cities listed and if…

    Why You Need More!
  24. December 16, 2020

    One-Stop To Your New Life!

    I’m not sure if it’s just 2020 or if I’m permanently into wanting to make things really simple. If I can purchase a gift or dinner with a one-stop solution, I’m…

    One-Stop To Your New Life!
  25. November 24, 2020

    Positioning Panama For Economic Growth

    Given the unique geography of connecting the Pacific and Atlantic oceans as well as North and South America, Panama literally connects the world and is the gateway…

    Positioning Panama For Economic Growth
  26. November 11, 2020

    Open For Business!

    Panama opened its doors for international travelers on October 12th and it’s been wonderful to see visitors and business executives traveling through Tocumen…

    Open For Business!
  27. September 10, 2020

    Come On Down! It’s The New Normal

    When I speak with people in the States, they often tell me they aren’t sure what day it is as days tend to blur together given the current pandemic restrictions. I…

    Come On Down! It’s The New Normal
  28. July 7, 2020

    Still Number One For Retirees

    It’s no secret Panama continues to struggle with COVID-19 and on July 7, 2020, announced a total of 39,334 positive cases and 770 deaths. The good news is the…

    Still Number One For Retirees
  29. June 16, 2020

    Beginning With Local Tourism

    Rooting out corruption and closing the income gap for Panamanians was promised when Laurentino “Nito” Cortizo was sworn in as the newly elected president of Panama…

    Beginning With Local Tourism
  30. March 17, 2020

    Medical Tourism in Panama Continues to Grow

    The second Johns Hopkins Medicine International Hospital in Panama is under construction in the Panama City suburb of Costa del Este and it promises to promote even…

    Medical Tourism in Panama Continues to Grow
  31. February 7, 2020

    The Evolving Opportunity of The Arcadia Residential Tower

    If managing investments were easy, everyone would do it, routinely driving amazing profits to a portfolio’s bottom line. For new construction real estate…

    The Evolving Opportunity of The Arcadia Residential Tower
  32. December 18, 2019

    A New Decade; A New Opportunity

    It is hard to think about the fact it will soon be a new year and a new decade. Time seems to move so quickly. After more than ten years in Panama, I have been…

    A New Decade; A New Opportunity
  33. June 3, 2019

    The Amador Causeway Preparing For Change

    The causeway snakes from the bustling urban streets of Panama City, into the Pacific Ocean where it guards the southern entrance of the Panama Canal. Along the…

    The Amador Causeway Preparing For Change
  34. February 19, 2019

    Breaking Ground In Costa del Este

    There are a lot of moving parts, which is why I was a little surprised when I heard two very large and very different projects broke ground last month In Costa del…

    Breaking Ground In Costa del Este
  35. October 5, 2018

    What A Fourth Bridge Will Mean to Panama

    There are three bridges which connect our bisected country, but the Americas is the most used. We were traveling east leaving Panama City on our way to view some…

    What A Fourth Bridge Will Mean to Panama
  36. June 15, 2018

    What Would Panama Be Without The Panama Canal?

    She looked over at her passenger and smiled. The two were easy together, but older than I had imagined. She was slight in her navy slacks and navy and white striped…

    What Would Panama Be Without The Panama Canal?
  37. May 29, 2018

    Panama As A Golf Destination

    I was recently asked this question. I wanted to respond, “I don’t know, do you know how to play golf now?” but I didn’t. I did wonder, however, if the gentleman had…

    Panama As A Golf Destination
  38. January 23, 2018

    Rapid Infrastructure Making a Big Difference in Panama

    Panama has been talking about building a fourth bridge for some time. Recently, it was announced that awarding the final contract for the next bridge, was being…

    Rapid Infrastructure Making a Big Difference in Panama